Month: April 2023

Session Number	5
Week Number	7
Total Estimated Hours Contributed this Week:	About 5 hours
What was your overall goal for this week?	To try again at writing a song

Work Tasks 

Date	Task Description	Time Spent	Describe how this was a Best Practice?
4/24	Practice log	10 minutes	I did it really well.
4/25	Practice log	10 minutes	I did it really well.
4/26	Practice log	10 minutes	I did it really well.
4/27	Practice log	10 minutes	I did it really well.
4/28	Practice log	10 minutes	I did it really well.

Personal Comments (Optional) 

Are there any other comments you would like to include? If so, please enter them here: Not at the moment.

SUMMARY

Focus / Instrument

Guitar.

Intention (SMART Goal)

Try again at writing a song.

PRE-PRODUCTION – INQUIRY

Leader(s) in the Field / Exemplary Work(s)

There are no current leaders.

Training Source(s)

I don’t need any right now.

SMART Goal Schedule

PRODUCTION

SMART Goal Starting Point Evidence

SMART Goal Ending Point Evidence

POST-PRODUCTION – REFLECTION

21st Century Skills

Ways of Thinking (Creativity, Innovation, Critical Thinking, Problem Solving)

Ways of Working (Communication & Collaboration)

Tools for Working (Info & Media Literacy)

Ways of Living in the World (Life & Career)

Reactions to the Final Version

Self-Evaluation of Final Version

Grammar and Spelling

Editor

Session Number 5
Week Number 15
Total Estimated Hours Contributed this Week: Around 5 hours
What was your overall goal for this week? To just keep up with my practice log

Work Tasks 

Date	Task Description	Time Spent	Was this a Best Practice?
4/10	Practice Log/Whole Song	10 minutes	Yes
4/11	Practice Log/Whole Song and mostly one section of the intro	10 minutes	Yes
4/12	Practice Log/Whole Song and the outro	10 minutes	Yes
4/13	Practice Log/Whole Song	10 minutes	Yes
4/14	Practice Log/Whole Song	10 minutes	Yes

Personal Comments (Optional) 

Are there any other comments you would like to include? If so, please enter them here: Not right now.

Session Number	5
Week Number	2
Total Estimated Hours Contributed this Week:	5
What was your overall goal for this week?	Continue writing a song.

Work Tasks 

Date	Task Description	Time Spent	Was this a Best Practice?
3/20	Writing a song	minutes	10 minutes
3/21	Writing a song	minutes	10 minutes
3/22	Writing a song	minutes	10 minutes
3/23	Writing a song	minutes	10 minutes
3/24	Writing a song	minutes	10 minutes

Sleep is your Superpower

• Matt Walker: Sleep is your Superpower

Cue

Notes

Summary

Lack of sleep causes problems with learning abilities and actions.

Learn Better Practicing Techniques from Dr. Molly Gebrian

• Dr. Gebrian’s Videos about Learning and Music

Cue

Notes

Summary

Sometimes people get better after they have not practiced their instrument for a little bit, but do not use that as a way of practice, you should never do that on purpose. One thing you could do is, say you are going to get in two ours of practicing your instrument, you could practice for one hour, take a break for about maybe 20 minutes to an hour and then practice for another hour.

Sleep is your Superpower

• Matt Walker: Sleep is your Superpower

Cue	Notes A lack of sleep ages a man by a decade

Summary

A lack of sleep can cause damage to your brain and your body.

Learn Better Practicing Techniques from Dr. Molly Gebrian

• Dr. Gebrian’s Videos about Learning and Music

Cue	Notes Take break for an hour or so then resume

Summary

One way to get better at an instrument is to practice for at least an hour and then take a break for an hour, then practice again for an hour.