Remember reflecting on your own choices and work can help you improve both. Are there any other comments you would like to include for your own reflection? If so, please enter them here: Not right now.
Sometimes people get better after they have not practiced their instrument for a little bit, but do not use that as a way of practice, you should never do that on purpose. One thing you could do is, say you are going to get in two ours of practicing your instrument, you could practice for one hour, take a break for about maybe 20 minutes to an hour and then practice for another hour.